Suffering From Tension Headaches? The Reason Might Be The Handbag
Handbags can be the cause of headaches among other health issues. This is because excessive pressure on the trapezius muscle, which connects with the back to the skull, can cause tension headaches. The solution is to reduce weight in the handbag and switch positions. Remember that a heavy handbag will also affect the spine and the posture. Check all the health issues with handbags. More Information click here.
Is Acupuncture Really Effective?
This Traditional Chinese Medicine Could Have An Impact On Treating Back Pain And Headaches
Chronic pain sufferers are looking for alternative treatments, due to the addiction risk of opioids. One of them is acupuncture. However, doctors do not agree yet is it's effective or not. According to specialists in traditional Chinese medicine, inserting the needles in specific points balances the flow of energy in the body. In modern medicine, these points are considered to release endorphins, which are natural painkillers. It is used for back and neck pain, headaches, dental pain, and menstrual cramps, among others. The question is if it really works. Some say it has a placebo effect, but studies have shown a positive effect on the treatment of back pain, headaches, and migraines. Several studies show that acupuncture could have an impact on improving pain and reducing the need for medication. More info click here.
Red Wine Can Be A Major Migraine Trigger, But There Are Now Alternatives
Fruit-Based Wines Include Blackberry, Guava, Mango, And Black Cherries.
There are many migraine triggers, and one of them is the tannins contained in red wine. To address these issue, there are now wines made of fermented fruit, rather than grapes. These fruits include guava, passion fruit, and key lime, which are some of the 40 different blends. Others are kiwi, mango, banana, and there is also blackberry, mango and black cherries for dark wine. These even have health benefits, such as antioxidants, potassium, among others. Click here for more details.
Drug-Less Migraine Trial Focusing In The Neck And Not The Head
One of the causes of migraine might be located in the neck, in which the vertebral disks presses the nerves. To research it, a clinic is conducting a study focusing on the neck and not the head, and without drugs. More Information click here.
Physical Activity Can Trigger Or Worsen Migraine Attacks
The Reason Is Anxiety Sensitivity, Which Causes Migraine Sufferers To Avoid Physical Activity Completely
According to a study, migraine affects 10% to 15% of the population. One of the recommendations for migraine prevention is aerobic exercise. However, for 30%, who suffer migraines, physical exercise can actually trigger migraine episodes. Then, for these people, exercise must be avoided to control migraines. And some of them do not perform any physical activities to prevent these episodes. These patients might suffer from anxiety sensitivity, which is the fear of experiencing anxiety because of harmful physical or cognitive consequences, which also may be associated with the avoidance of physical exercise. This is true in the case of excessive physical exercise, which can potentially trigger or worsen a migraine attack. However, anxiety sensitivity is a perception that physical activity will trigger a migraine attack or worsen migraine symptoms. Therefore, the solution is to have moderate physical activity, which is part of the current treatment.https://justnoheadache.com/q2a7
Green Light Exposure Is An Alternative To Migraine Drugs
It Increases The Level Of Endogenous Opioids
Migraine is a debilitating condition that affects daily life. There are drugs to treat it, but some can have side effects. However, there is active research on alternative therapies. One of them is exposing the patient to green light. Even though it’s very simple and drew skepticism from other researchers, the result was positive with an exposure of three times per week. The outcome could be psychological, but also increases the level of endogenous opioids. More Information click here.
Botox Can Also Be Used For Treating Headaches And Migraines
Besides Cosmetic Treatments, It Can Also Be Used For Crossed Eyes, Eyelid Spasms, And Excessive Sweating, Among Others
Botox is usually associated with cosmetic treatments and elimination of wrinkles. However, it has many other uses, due to its capacity to paralyze muscles. One of them is treatments for headaches and migraines. Some of the symptoms of these conditions are nausea, sensitivity to light and pain in the head, which can be caused by pain in the scalp muscles. These can be relaxed by injecting botox in the temples on the back of the neck, and at the base of the head. Also, many people frown involuntarily, which contributes to tension headaches. This can be alleviated by injecting botox between the eyebrows, also known as the glabellar area. It can also treat several issues related to eyesight, such as crossed eyes, or strabismus. This condition can be corrected by surgery, but some doctors prefer to inject botox to relax the muscles and see how the uncrossed eye will look. Another eye condition is thyroid eye disease, in which the eyelids are tightened due to hyperthyroidism, giving a look of retracted or bulging eyes. Patients also have difficulty lowering their eyelids completely, which fails to protect the surface of the eye and to moisturize it. The tightened eyelid muscles can be relaxed with Botox. In addition, another eye-related condition is eyelid spasms, also known as blepharospasms, in which there is a loss of control of the ability to communicate with the basal ganglia, an area of the brain responsible for controlling eye movements. This causes to have uncontrollable spasms or droopy eyelids. Botox blocks the communication between the nerves and the muscles, preventing the spams. Other uses of Botox are excessive sweating and drooping, among others. Check all the conditions that can be treated with botox. Additional details click here.
