Managing Headaches Or Migraine In Children
Headaches are common in children and can happen as young as 2 or 3 years old. The most common type is tension headache. Migraines are also common and can be related to nausea, dizziness, or sensitivity to light or sound, and can be confused for sinus headaches. More info click here.
Blood Vessel Inflammation May Be The Cause Of Migraines And Strokes
A research has found that women who suffer from migraines have double the risk of experiencing a stroke and also increase cardiovascular risk. The reason might reside in the inflammation of blood vessels, and higher level of blood clotting. Click here for more information.
Certain Foods Can Result In A Serious Discomfort, Resulting In A Food Hangover
Symptoms Are Similar To Alcohol Hangover Can Be Caused By Intolerance To Certain Foods Or Additives
Hangovers are related to excess drinking. However, it can also be a result of the wrong food. The reasons can be an intolerance to specific foods, certain ingredients or food additives. The results can be headaches, irritability, and digestive issues, similar to alcohol hangovers. Among the causes are excess fat, high salt, sugar, or starch. One of the main issues is that patients do not associate their discomfort with the food they ate the day before, and look for other health conditions. Click here for more info.
Testosterone Deficiency Can Be Mistaken For Old Age Or Even Anemia
Symptoms Include Lack Of Energy, Erectile Dysfunction, Mouth Injuries, Tinnitus, Headaches, And Even Hair Loss
Testosterone deficiency is a condition that affects 38% of men over 45. It occurs when the testicles are not producing enough testosterone. It is caused by insufficient testosterone production by the testicles, which affects several body functions, such as libido, concentration, mood, and strength. Among the symptoms are tiredness and lack of energy, weight gain, low mood, lack of concentration, reduced strength and endurance, erectile dysfunction, and low sex drive. However, according to a new research, 70% of the cases could be mistaking testosterone deficiency for natural signs of aging. Another condition that can have similar symptoms as testosterone deficiency is anemia. Other signs of anemia are tiredness and lack of energy, noticeable heartbeats (heart palpitations), shortness of breath, and pale skin. there are also headache, tinnitus, food tasting strange, itchiness, and hair loss. There are also moral issues, such as difficulty swallowing, a sore tongue, and painful open sores in the corners of the mouth. More info click here.
Beta Blockers Are Heart Medications But Are Also Prescribed For Anxiety
They Deal With The Physical Effects Of Anxiety, Such As Rapid Heartbeat Upset Stomach, Headache, And Low Blood Pressure
Beta blockers are medications for cardiovascular conditions. However, according to specialists, they can also help with the physical symptoms of anxiety. These medications are usually prescribed to patients with cardiovascular problems, such as abnormal heart rhythms, chest pain, and low blood pressure, blocking the beta receptors on the heart in order to slow down the number and intensity of beats. Even though this is a medication for cardiovascular problems, it is also useful for anxiety, because some of its physical symptoms are similar, such as headaches, rapid heartbeats, muscle tension, shakiness, sweating, upset stomach, and nausea, among others. The most common beta blocker is propranolol, but cannot be prescribed for long-term treatment of anxiety. According to specialists, the medication should be taken on an as-needed basis if there is an imminent anxiety situation, such as a presentation, a job interview, a speech, a college test, of a social situation. For long-term treatments, there are medications such as selective serotonin reuptake inhibitors (SSRIs) that act as antidepressants, and serotonin-norepinephrine reuptake inhibitors (SNRIs) that work as both an antidepressant and pain reliever. These medications increase the level of serotonin production (also called the happiness hormone) and norepinephrine, a hormone that controls the heart rate in the body. More info click here.
Learning The Cause Of Ice Cream Headaches
Many people have headaches due to ice cream and cold drinks. It’s called a brain freeze. When cold enters in contact with the roof of the mouth, the trigeminal nerve gets excited, which leads to an increase in blood flow to the brain. For most people, it is an uncomfortable sensation, but for migraine sufferers, it might trigger a strong headache. Click here for more details.
New Portable Device Uses Magnetic Pulses To Treat Migraine
It Resulted In A 50% Migraine Reduction And Has No Side Effects
A new device treats headaches by inducing a mild electric current in the brain. This is done via a technique known as single-pulse transcranial magnetic stimulation (sTMS). According to specialists, the magnetic pulses generate a current that may interrupt brain hyperactivity related to migraines. The procedure has resulted in a migraine reduction of 50 percent in nearly half of the patients in the study. The device is portable, and the patient locates it at the back of the head, causes no pain and treatments last seconds. There is good news for migraine patients because drug-based treatments usually have unpleasant side effects. Click here for more information.
Identifying Migraine Triggers
There are various migraine triggers. The problem is that they might be difficult to identify, due to some of them induce a headache episode in a very short term, while others may induce it after a day or two after exposure. Therefore, it is a good idea to have a trigger diary. Click here for more info.
Headache Treatment Though Sound-Based Therapy
There is a new therapy based on the sound that is showing positive effects on controlling high blood pressure and migraine. It reads brain activity using sensors in the scalp. This activity is transformed into audible tones and immediately reflected in the brain. The treatment has also proved effective for insomnia. Additional information click here.
A Low-Carb And Low-Fat Diet Can Help Control Migraines
A study suggests that with a diet low in carbohydrates can reduce the inflammation responsible for migraines, allowing the brain to work more efficiently. This is also the case with ketogenic diets. Click here for more information.
Learning The Different Types Of Migraines
One Includes An Aura Before An Actual Migraine Headache, And The Other Does Not Include A Headache Among Its Symptoms
Many people believe that migraine attacks are all the same. They are different from headaches, which are caused usually by muscle tension. Migraine is a neurological disease, which includes head pain in the form of headaches, or nausea, which is the most common type, There are other types, such as migraine with aura, which includes a series of visual disturbances, such as flashes or stars, before the migraine attack occurs. Along with these visual disturbances, there are also sensory issues, such as numbness, and language problems, such as the inability to produce the correct words. Another type is the hemiplegic migraine, which paralyzes one side of the body. It can also include other symptoms, such as auras, numbness, or language problems. Vestibular migraine affects parts of the inner ear and the brain, losing control over balance and eye movements. Other symptoms are nausea, dizziness, vomiting, and vertigo. A headache might not be included among the symptoms. This is also the case of the silent migraine, which does not include a headache, but has nausea, dizziness, and sensitivity to light, among others. Retinal migraine is similar to the migraine with aura, but the visual disturbances occur in one eye only. These are originated in the eye, while the migraine with aura is originated in the brain. Other types are chronic migraine, which occurs 20 or more times per month, but it is limited to the amount of medication because of its side effects. Check all the types of migraines. More details click here.
Alternate Drug-Free Treatment For Recurrent Headaches
It Is Based On Physical Therapy And Evaluates The Head Posture And Support
There are times in which headaches are not relieved medications or massages. In these cases, an alternative can be an individual treatment in order to identify the cause of the headache. Physical therapy is usually related to back pain and leg main, but it can also be used for treating headaches. The therapist evaluates the range of motion of the head, the neck and jaw joints, and the muscles that aid the posture. In this way, they can identify if the posture or the vertebrae or muscles that support the head are the use of the headache. In this is the cause, there are exercises to strengthen the neck muscles. Click here for more details.
New Approach Treats Migraine In The Neck, Not The Head
A new approach orients migraine treatment to the neck, and not the head. The objective is to treat the nerves that could be responsible for migraines. The reason is that these nerves could heighten the sensitivity in the pain areas of the brainstem. More info click here.
Unusual Causes Of Migraine Attacks
They Include Birth Control Pills, Hypertension Caused By Salty Food, And Changes In Sleep Patterns Due To Jet Lag
Migraines cause an excruciating pain, typically on just one side of the head. Other symptoms are nausea, vomiting and light, and sound sensitivity. Also, there can be a visual stimulus, called an “aura,” which can consist of flashes of light or blind spots. Even though the exact cause is not clear, specialists believe that a wave of electricity spreading across the cortex releases inflammatory mediators, which irritate the nerves in the brain. One of these is the trigeminal nerve, resulting in the painful sensation. It can be caused by stress, bright lights, and wine. However, there are also little-known causes, such as hormonal birth control pills, which affects the levels of estrogen. Other causes are salty foods, which elevate the blood pressure, and aged cheeses, which contain a substance related to migraine attacks. Also, jet lag can also trigger a migraine, due to the changes in sleeping patterns, and it can be aggravated by the low cabin pressure in a plane. Check all the unusual migraine causes. Additional details click here.
Avoiding Rebound Headaches
Excess usage of pain relievers for headaches have a serious side effect called rebound headache. The cause is not completely clear, but doctors believe the brain sets alternate pathways for pain. Once they are identified, they can be treated by lowering or suspending the intake of medications. Click here for more details.
Melatonin Can Have Harmful Side Effects
Among Them Are Dizziness, Headaches, Nausea, And Irritability
Many people are considering replacing sleeping pills by melatonin. Alter all, melatonin is a natural hormone. However, there are cases in which this might not be a good idea. Melatonin is a hormone that tells the body to go to sleep, so, if this substance is already present in the body, the brain might decrease its production, which worsens things. Also, specialists recommend taking melatonin when there are serious sleep disruptions, such as when traveling overseas, but not on a regular base. Also, there are certain symptoms that show that the body is reacting badly to melatonin. Among them are daytime drowsiness, which may mean that the melatonin ingestion is altering the production of natural melatonin in the body. Another is headaches, which are side effects of melatonin ingestion. Also, there can be a feeling of dizziness, which might mean that the substance is affecting the balance organs in the inner ear. If this occurs, it is important to stop taking it immediately. There may be additional symptoms, such as nausea, stomach cramps, tremors, or irritability. More info click here.
Managing Headaches Or Migraine In Children
Headaches are common in children and can happen as young as 2 or 3 years old. The most common type is tension headache. Migraines are also common and can be related to nausea, dizziness, or sensitivity to light or sound, and can be confused for sinus headaches. More info click here.
Constant Headache And Dizziness Can Be A Sign Of A Concussion
A concussion can have long-term consequences, like structural brain damage which can result in depression and anxiety, chronic headaches and attention and concentration issues, among others. Among the symptoms of concussions are losing consciousness, a constant headache, and dizziness and balance issues, among others. Check all the concussion symptoms. Click here for more info.
New Drug-Free Migraine Treatment Varies The Temperature Of The Balance Organs
It Is Done With Special Headphones And A Handheld Device
Recent research has shown a new therapy for treating migraine with mild temperature changes in the balance organs. This is known as caloric vestibular stimulation (CVS) is done with special headphones and a handheld device, and sends cool and warm temperatures to the balance organs in the inner ear, which are connected to the brain areas responsible for migraine. An additional advantage is that it is drug-free treatment. Click here for more details.
Home Treatments For Getting Rid Of Sinusitis
Some of the symptoms of sinusitis is a runny nose, headaches, and fatigue. There are healthy tips to get rid of it. Among them are irrigating the nasal cavity to get rid of bacteria, inhaling hot steam, drinking water, and keeping your house cleaned, to avoid allergens. Click here for more info.
Intracerebral Hemorrhage Related To A Severe Headache
Intracerebral hemorrhage is the second deadliest stroke. The main type of stroke is the ischemic stroke, in which a clot blocks the blood flow to the brain and prevents access to oxygen. Intracerebral hemorrhage occurs when a blood vessel ruptures, usually caused by chronic high blood pressure. This is also associated with a severe headache. More Information click here.
Alternative Treatments For Migraine Headaches
Migraines can be suffered once or twice a month, or it can happen daily. While drugs are the most common treatment, alternative therapies also work. For example, massage has been successful in 85% of the cases. Also, acupuncture has reduced the frequency of attacks, and a workout has decreased the intensity of headaches. More details click here.
Sinusitis Headache Must Not Be Confused With A Migraine
Also, Nasal Sprays Only Deliver Short-Term Relief
Sinusitis is the inflammation of the sinus cavities and can be painful. There are several myths related to it. It causes a persistent headache, which can be confused with a migraine. However, migraines can be identified because they often include symptoms like flashing sensations, blurred vision, and nausea. Another myth is that sinusitis can be relieved with a nasal spray. The truth is that it delivers short-term relief for congestion, but it’s not viable as a long-term treatment. In some cases, it develops a dependence due to prolonged use. Also, the specialist must determine if it is caused by a viral or bacterial infection, because the patient may begin taking antibiotics unnecessarily. More details click here.
Getting Rid Of Migraine When Waking Up
The Key Is To Identify The Triggers Such As Hunger, Hormones, And Lack Of Sleep
There are times when migraine sufferers wake up with a migraine. To control this, the idea is to determine what the triggers are. Migraine sufferers tend to have six triggers each, however, they are not all the same for each person. It also depends on the threshold, which is determined by genetics. For example, one glass of red wine before sleeping will activate a migraine, while half a glass won't. Also, migraine drugs work by increasing the threshold. To identify the triggers, the best idea is to keep a journal. Among the most common triggers are hunger, which lowers the blood sugar, hormones, and lack of sleep, which can be caused by frequent changes in shift times. Check all the migraine triggers. More details click here.
Does Coffee Cures Or Makes Worse A Migraine?
It is not completely clear what causes migraine. Also, caffeine is known to be a painkiller, therefore, a cup of coffee or tea can provide instant relief, interacting with a brain substance called adenosine. On the other hand, for frequent coffee drinkers, caffeine suppression can also trigger a migraine. More Information click here.
Melatonin Can Be Taken As A Sleeping Aid But May Have Side Effects
Among These Are Drowsiness, Headaches, And Gastrointestinal Issues
Melatonin is a hormone secreted by the brain, which regulates when the body should fall asleep or wake up, also known as the circadian rhythm. It can be taken as a supplement, which helps with sleep disorders and also with jet lag. However, it has side effects, such as drowsiness, similar to the sensation of a hangover. This happens when the body does not process the supplement quickly. In other cases, it is insomnia, which is a completely opposite effect than the one sought. This happens because the body starts producing melatonin at sundown, and, if taken at late night, it might not work. Headaches and gastrointestinal issues are also present due to the fact that the body might react differently to the supplement. Click here for more info.
Study: Placebo Pills Showed Better Results Than Medications In Pediatric Migraine
A study wanted to show which medication was the best for kids with migraine. There were groups for the different kinds of medicine and another group with placebo sugar pills. However, it found out that the best result in migraine reduction was in the placebo group. Also, the groups taking the medications had also side effects. Click here for more info.
Headaches Can Be Linked To Various Sleep Disorders
Headaches can be associated with sleep disorders. Waking up with a headache can be a symptom of sleep apnea. It can be also a symptom of bruxism, or teeth grinding, caused by stress and tension of the tempo mandibular muscles. This can be treated by dentists with special mouth guards. Headaches can also appear when sleeping until late in the morning. Click here for more information.
Ocular Migraine Can Occur Without A Painful Headache
It Is Similar To A Migraine With Aura, But Only Includes The Aura
Not all migraines include headaches. There is a different type of migraine, called ocular migraine that affects vision but does not involve excruciating head pain. In some cases, migraine includes a headache plus an aura, which appear as visual disturbances like seeing flashes of light, blind spots, zigzagging patterns, or shimmering spots or stars. Ocular migraine only consists of the aura. In other cases, it can show as a retinal migraine, which includes short periods of reduced vision or blindness, often before or with head pain. Specialists are not sure what causes migraines, but it seems to be related to an electrical impulse over the surface of the brain, and when it contacts the visual cortex, which processes visual signals, it can lead to an ocular migraine. Additional info click here.
Do You Have Headaches On Rainy Days And Thunderstorms? This Is The Reason
It Is Related To Low Atmospheric Pressure
Headaches can be related to rainy days. However, the cause is not the rain or the level of humidity. A lower barometric pressure is associated with rainy weather and thunderstorms – this is how barometers can forecast the weather. A lower pressure leads to a difference in pressure between the sinuses and the atmosphere. The same happens when there is low pressure in a plane or when it suddenly varies its altitude. Click here for more information.
Botox Can Be Used For Chronic Migraines, Muscle Spasms, And Incontinence
Botox is a toxin that is usually related with skin-smoothing and expressionless faces. However, if the toxin spreads beyond the injection site, it can cause serious complications. There are other uses for it. Among them are incontinence, hyperhidrosis. Which is excessive sweating, muscle spasms, chronic migraines, and strabismus, or crossed eyes. More details click here.
What Are Cluster Headaches And How To Treat Them?
Cluster headaches are a rare condition, but it is even more painful than a migraine. They are so rare that are often misdiagnosed as migraine, allergies, or even sinus headache. However, if correctly diagnosed, it is very treatable with several drugs that prevent the episodes. More details click here.
Alternative And Unusual Treatments For Headaches
Among Them Are Breathing Deeply And Using A Mouthguard To Prevent Teeth Grinding
Usual treatments for headaches are painkillers, such as aspirin, paracetamol, or ibuprofen. However, there are other unusual (and weird) treatments, which might be also useful, such as using a book as a pillow, which eases tension on the small muscles connecting the neck to the back of the head. Another one is to avoid a hunched position while texting or checking the smartphone or tablet. Even though the weight of the head is from 10 to 12 lbs., the forces in the neck due when it is inclined forward can reach 60 lbs. This causes a tension in the neck muscles, resulting in cervicogenic headaches, and can also cause a condition called Occipital Neuralgia, which consist of the inflammation of the nerves running from the base of the neck up through the scalp. In addition, breathing deeply can also treat a headache, because most people breathe in a shallow way, which reduces the supply of oxygen to the brain. Grinding the teeth and night and clenching it during the day stresses the jaw muscles, which also cause headaches. It can be prevented by wearing a mouthguard. Check all the unusual treatments for headache. More info click here.
Check These Triggers For Migraines
Migraines can be triggered by several causes. In some cases, it can be foods with nitrates caffeine or red wine. Other can be poor posture, skipping meals, changing sleep patterns or stress. Others can beyond or visual stimulants, such as repetitive sounds, uninterrupted staring at a computer screen, or strong flashing lights. Additional info click here.
Retinal Migraine Includes Flashes Of Light, But Not Headaches
It Can Also Cause Temporary Blindness In One Eye
Migraine is not always related to headache symptoms. This is the case of ocular or retinal migraine, which includes signs such as blurred vision, flashes of light and temporary blindness. Since it excludes headaches, it is often called “silent migraine”. Another difference is that it usually affects only one eye, while a headache-type migraine with aura affects the vision of both eyes. The cause is the sudden narrowing of blood vessels in one eye, reducing the blood flow. Additional details click here.
Constant Headache And Dizziness Can Be A Sign Of A Concussion
A concussion can have long-term consequences, like structural brain damage which can result in depression and anxiety, chronic headaches and attention and concentration issues, among others. Among the symptoms of concussions are losing consciousness, a constant headache, and dizziness and balance issues, among others. Check all the concussion symptoms. Click here for more info.
Frequent Headaches Is A Common Symptom Of High Blood Pressure
Other Symptoms Are Regular Nosebleeds And Dizziness
High blood pressure is usually known as “the silent killer” because its symptoms are not easy to identify, and only show themselves when the blood pressure is extremely high and there is an increased risk of death-related complications, such as heart disease and stroke, that can result in disability or death. However, there are symptoms that may appear at an early stage, which might be apparently disconnected. One of them is frequent headaches. Other common symptoms are dizziness, facial redness, persistent nosebleeds, and blood spots in the eyes. This means that the hypertension is affecting the eyes and the balance organs in the ears. Failure to recognize these symptoms can result in a hypertensive crisis, in which blood pressure can reach levels as high as 180/120, leading to shortness of breath, visual complications and chest pain. More info click here.
Do-It-Yourself Natural Remedy For Headaches
Sometimes headache can have alternative treatments other than drugs or natural medicines. This method described making a pillow with a scent that, when heated, will have positive effects on treating the headache. Additional information click here.
Excess Smartphone Usage Can Lead To Headaches, Sensitivity To Light And Blurred Vision
Avoid It By Adjusting The Viewing Angle And Reducing The Glare
Our eyes have been designed for long distance as well as short distance viewing. However, modern life is oriented to short distance viewing in the form of computer screens and portable devices. In the case of smartphones, it gets worse because the head is set to an angle that stresses the neck. The result can he headaches due to the excessive eye and neck strain. Also, it can lead to blurred vision, sensitivity to light and back pain. It can be avoided by adjusting the viewing angle and reducing the glare, among others. Check the full list. Additional info click here.
Identifying The Signs Of Anemia
Among Them Are Poor Concentration, Headaches, Altered Heartbeat, Insomnia, And Hair Loss
Anemia is a common blood condition in which there is a deficit of healthy red blood cells in your body, lowering the blood’s capacity to carry oxygen and nutrients. The most common form is iron-deficiency anemia, which is not fatal but can be a symptom of a more serious condition. Among the signs are skin paleness, due to the lower concentration of hemoglobin in the blood, making the blood less red. Low blood oxygen also affects the brain, altering the mood and concentration, and unexplained headaches. The heart also suffers, because it has to work harder to deliver the blood through the body, which alters its heartbeat. This causes exhaustion, which can lead to insomnia. Another sign is hair loss because the blood vessels in the hair follicles are not receiving enough oxygen and nutrients. Check all the signs of anemia. Additional details click here.
Otitis Media Can Have Serious Health Implications, Including Headaches And Nausea
It Is The Infection Of The Middle Ear And Can Cause Brain Abscess And Meningitis, Resulting In Headaches And Hearing Loss
Middle ear infection, also called otitis media, is treated with antibiotics. However, there are other serious health implications, such as hearing loss, meningitis, facial paralysis, and brain abscess. Otitis media is caused by an accumulation of pus and mucus behind the eardrum, as a result of a cold, allergy or an upper respiratory infection. It is common in children up to four years. If poorly treated, it can lead to a brain abscess, which the infection can lead to the accumulation of pus in the brain, which also caused headaches, nausea, and neurologic problems. Another serious outcome is bacterial meningitis, which also causes a severe headache, and the infection of the mastoid bone located behind the ear, which is called acute mastoiditis. A rare, but possible outcome is a hearing loss since the infection is affecting the inner ear. Click here for more information.
If The Migraine Medications Are Not Working, It Can Be A Symptom Of A Brain Tumor
Other Symptoms Are Nausea And High-Intensity Headaches
A migraine is a neurological condition with steep headaches. In some cases, it can be a symptom of a more serious illness, such as a brain tumor. This can be identified by several warning signs. One is that the medication is being ineffective – the headaches persist even when taking the prescribed drugs. Other is vomiting or nausea related to a headache, and the last one is a high-intensity level. Additional information click here.
Cluster Headaches Can Be Treated With An Implant At The Base Of The Neck
They Are So Severe That They Are Also Called “Suicide Headaches”
Cluster headaches are painful that they are also called “suicide headaches”. There are different from migraines and tension headaches, attacking one side of the face. Researchers have developed an implantable device to relieve this condition. It applies a mild stimulus near the occipital nerves at the base of the head via wires under the skin. These wires are connected to a small battery also implanted under the skin, generating an electric current which interferes with the pain signals and reducing the headache intensity, duration, and frequency, and also decreasing the use of medication. Click here for more information.
Alternate Ways To Reduce The Frequency Of Tension Headaches
The most common type of headache is called a tension headache. The patient usually takes a painkiller to get rid of it, but in some cases, these drugs can go all the way around, making these symptoms more intense. However, there are habits that can help reduce the frequency of headaches. Among these exercising, maintaining a consistent lifestyle related to sleeping hours, eating and drinking, and controlling stress. Click here for more info.
Vitamin B12 Deficiency Can Result In Permanent Damage If Left Untreated
Symptoms Include Headaches, Tinnitus, Depression, And Oral Health Issues
Vitamin B12 helps to keep the nervous system and blood cells healthy. However, its deficiency may result in severe health conditions, such as anemia, which can be common among vegetarians and vegans. Among the symptoms are extreme fatigue, headache, tinnitus, and lack of appetite. Additional symptoms include oral health issues, such as sore and red tongue, and mouth ulcers, and also mental issues, such as mood changes, depression, or psychosis. This condition can be extremely dangerous because, if untreated, it can become irreversible. It must be treated as soon as possible - the longer the condition goes untreated increases the risk of permanent damage. More Information click here.
Neck Pain Is The Result Of Frequent Staring At Smartphones Or Tablets
In Children, This Can Contribute To Permanent Bone Malformation And Lower Respiratory Volume When Reaching Adult Life
Neck pain is a result of slouching down the head to check the little screens of smartphones and tablets. It is labeled as a modern day epidemic due. Bending the head forward puts excess pressure in the neck vertebrae and muscles. This pressure increases with the angle of the head. It gets worse on children who regularly use their parent’s phones and tablets to play games, which don’t have their bones fully formed. According to specialists, if this heavy usage of screens I not controlled, the next generation will have rounded shoulders, and a concaved chest, which will reduce pulmonary volume, causing breathing difficulties and a higher risk of asthma. Later, as adults, they will have difficulty taking in a normal amount of air into the lungs during each breath due to permanent bone malformation. This will also result in neck pain, migraines and headaches, since most of them are associated with a bad posture. Considering all these consequences, it is important for parents to be aware of when their kids are sitting staring at screens and slouching their shoulders for prolonged periods. Additional information click here.
If Coffee Gives You Headaches, Check These Alternatives
Coffee is a great energy booster and also has many antioxidants. However, excess coffee can result in nervousness headaches, gastric conditions and also irregular heartbeats. There are natural alternatives that will also give the morning boost, such as green tea, kombucha, and matcha, among others. How are they prepared? Check the full list. More info click here.
Headaches Are The Most Common Symptom Of Hypertension, But Also Watch For This One
Uncontrollable Eye Twitching Can Be A Sign Of High Blood Pressure Or Burnout
Headaches are a common symptom of hypertension. However, there are unusual symptoms, such as eye twitching. This shows as an uncontrollable spasm of the upper or lower eyelid and can last for a short time to several hours. This can be a symptom of other conditions, like burnout, low level of magnesium and even hyperthyroidism. More Information click here.
Avoiding Headaches During Workouts
These Can Be Tension Headaches Or Excess Intracranial Pressure
Sometimes you may experience a headache during a workout. It might be the body’s reaction to the physical effort. If the pain is around the temples, the cause might be excess blood flow into the brain, expanding the arteries and resulting in intracranial pressure. The solution is to hydrate before the workout and warm up, which reduces rises in intracranial pressure. If you feel that a headache is coming, you can constrict the blood vessels in the scalp and head by cooling the head with cold water. If the headache can go from the back to the front of the head, it might be a tension headache, which can be avoided by working out muscles below the neck. Additional details click here.
This Invention Will Help Avoid Wine Hangovers And Also Improve The Taste The Wine
Wine causes hangovers, and can also cause allergic reactions because of its preservatives. A new invention, absorbs the histamines and sulfites in the wine, preventing the side effects, and also improves the taste of the wine, since these components are bitter. Additional details click here.
Migraine Sufferers Can Lower The Discomfort With Daith Piercings
There are alternative treatments for migraines. One of them is the Daith piercing, which is a piercing in the innermost cartilage of the ear. Patients who have chosen this treatment say that the migraine pain lowers considerably. However, even though there are no medical studies to support this claim, it seems that the effect is similar to acupuncture. Click here for more information.
Migraine Attacks Affects Levels Of Dopamine, The Feel-Good Neurotransmitter
Dopamine is a neurotransmitter that helps one feel good, regulating motivation, emotion, and sensory perception. Recent studies have shown that dopamine levels fluctuate in patients with migraine attacks. This will help researchers understand more about dopamine-based treatments for controlling migraine pain. Click here for more details.
Melatonin Can Be Taken As A Sleeping Aid But May Have Side Effects
Among These Are Drowsiness, Headaches, And Gastrointestinal Issues
Melatonin is a hormone secreted by the brain, which regulates when the body should fall asleep or wake up, also known as the circadian rhythm. It can be taken as a supplement, which helps with sleep disorders and also with jet lag. However, it has side effects, such as drowsiness, similar to the sensation of a hangover. This happens when the body does not process the supplement quickly. In other cases, it is insomnia, which is a completely opposite effect than the one sought. This happens because the body starts producing melatonin at sundown, and, if taken at late night, it might not work. Headaches and gastrointestinal issues are also present due to the fact that the body might react differently to the supplement. Click here for more info.
Alternate Drug-Free Treatment For Recurrent Headaches
It Is Based On Physical Therapy And Evaluates The Head Posture And Support
There are times in which headaches are not relieved medications or massages. In these cases, an alternative can be an individual treatment in order to identify the cause of the headache. Physical therapy is usually related to back pain and leg main, but it can also be used for treating headaches. The therapist evaluates the range of motion of the head, the neck and jaw joints, and the muscles that aid the posture. In this way, they can identify if the posture or the vertebrae or muscles that support the head are the use of the headache. In this is the cause, there are exercises to strengthen the neck muscles. Click here for more details.
Getting Rid Of Migraine When Waking Up
The Key Is To Identify The Triggers Such As Hunger, Hormones, And Lack Of Sleep
There are times when migraine sufferers wake up with a migraine. To control this, the idea is to determine what the triggers are. Migraine sufferers tend to have six triggers each, however, they are not all the same for each person. It also depends on the threshold, which is determined by genetics. For example, one glass of red wine before sleeping will activate a migraine, while half a glass won't. Also, migraine drugs work by increasing the threshold. To identify the triggers, the best idea is to keep a journal. Among the most common triggers are hunger, which lowers the blood sugar, hormones, and lack of sleep, which can be caused by frequent changes in shift times. Check all the migraine triggers. More details click here.
Study: Enzyme Treatment For Painful Disorders
An enzyme, called serrapeptase, extracted from the digestive tract of the silkworm, has proved to have many health benefits. For example, it is used for treating painful conditions, such as fibromyalgia, migraine headache, tension headache, and rheumatoid arthritis. It is also useful for autoimmune disease, Alzheimer’s disease, and has anti-aging properties. More Information click here.
Learning What Foods Trigger Migraine
Chocolate and wine are considered the two main food triggers for migraines. However, there are other foods, such as the ones that contain sulfites, like dried fruits. Other food triggers are aged cheeses, processed food, and caffeine. Additional info click here.
Causes Of Wine Headache, And How To Prevent It
Wine headaches can be a result if the sulfites, but there are also other components, such as tyramine, which affects the blood pressure, or histamines, which are not metabolized correctly by some persons. Also, the tannins may increase the production of serotonin, leading to migraine headaches. What to do to prevent them?. Click here for more details.
Teeth Grinding Caused By Chronic Stress Can Affect Other Areas Of The Body
The Tension In Jaw And Neck Muscles Will Result In Headaches And Upper Back Pain
Teeth grinding do not only affect teeth. This habit is usually caused by stress. However, the cause of concern id that it usually occurs at night, when the person is asleep. Like sleep apnea, the consequences of these conditions will show when waking up and gradually over time. Constant grinding of teeth will lead to accelerated teeth wear, as well as chips and cracks. Also, the jaw muscles will ache and also affect the muscles of the neck and back, causing upper back pain. The tension in the neck muscles will result in headaches. The chronic stress that causes teeth grinding also affects oral health. It promotes gum disease due to lower immunity, and also leads to dehydration, resulting in bad breath. More details click here.
Nocturnal Epilepsy Can Be Caused By Unusual Brain Development And Low Oxygen In The Brain
Some Of The Symptoms Include Headaches, And Muscle Strain
Nocturnal epilepsy is caused by abnormal activity in brain cells. In this case, it is a seizure that occurs at sleep and can be identified by certain symptoms. Some of these are waking up with headaches, muscle strain, bedwetting, and excess fatigue, among others. The cause can be unusual brain development, head injury, brain low, and low levels of oxygen, similar to sleep apnea. Additional information click here.
Migraine Sufferers Can Lower The Discomfort With Daith Piercings
There are alternative treatments for migraines. One of them is the Daith piercing, which is a piercing in the innermost cartilage of the ear. Patients who have chosen this treatment say that the migraine pain lowers considerably. However, even though there are no medical studies to support this claim, it seems that the effect is similar to acupuncture. Click here for more information.
Unusual Causes Of Migraine Attacks
They Include Birth Control Pills, Hypertension Caused By Salty Food, And Changes In Sleep Patterns Due To Jet Lag
Migraines cause an excruciating pain, typically on just one side of the head. Other symptoms are nausea, vomiting and light, and sound sensitivity. Also, there can be a visual stimulus, called an “aura,” which can consist of flashes of light or blind spots. Even though the exact cause is not clear, specialists believe that a wave of electricity spreading across the cortex releases inflammatory mediators, which irritate the nerves in the brain. One of these is the trigeminal nerve, resulting in the painful sensation. It can be caused by stress, bright lights, and wine. However, there are also little-known causes, such as hormonal birth control pills, which affects the levels of estrogen. Other causes are salty foods, which elevate the blood pressure, and aged cheeses, which contain a substance related to migraine attacks. Also, jet lag can also trigger a migraine, due to the changes in sleeping patterns, and it can be aggravated by the low cabin pressure in a plane. Check all the unusual migraine causes. Additional details click here.
Avoiding Rebound Headaches
Excess usage of pain relievers for headaches have a serious side effect called rebound headache. The cause is not completely clear, but doctors believe the brain sets alternate pathways for pain. Once they are identified, they can be treated by lowering or suspending the intake of medications. Click here for more details.
Light Sensitivity Can Have Several Causes
Among Them Are Dry Eye, Allergies, And Migraine
Sensitivity to light, also called photophobia—the medical term for extreme sensitivity to light—light can actually cause damage to the eyes. There are some causes to it, such as dry eyes, in which these can’t lubricate themselves properly because of a problem with tear secretion. Another is allergies in the form of allergic conjunctivitis which is a form of pink eye, caused by an irritation of the conjunctiva, the delicate membrane that covers your eyes and insides of the eyelids. Migraines also cause like severe sensitivity to light, severe headaches, nausea and vomiting, blurred vision. There can be extreme sensitivity to certain types of light, such as fluorescent light. Check the complete list of causes for light sensitivity. More info click here.
Higher Estrogen Levels Are Linked To Migraine Attacks In Men
Also, Researchers Detected Increases In Testosterone Level Prior To Migraine Attacks
Researchers have found that estrogen levels could be linked to migraine in men. Previous studies have revealed that higher estrogen levels may explain the higher recurrence of migraine in women. In fact, women have 3 times the possibility of a migraine attack, compared to men. However, a recent study has also shown that estrogen is also a migraine trigger in men. It verified that estrogen levels were higher in men with an average of 3 episodes per month. Also, higher testosterone levels 24 hours before a migraine attack in men, which also showed symptoms prior to a migraine, such as a change in appetite, difficulty concentrating, and fatigue. Click here for more info.
What Is Happening With Migraine Treatment?
A migraine is a severe, pounding headache. It is the sixth highest cause of disability and affects almost 15% of the people. However, it is not given the importance it deserves, and in many cases, it is under-treated or under-diagnosed. Why is this happening? Click here for more information.
