Physical Activity Can Trigger Or Worsen Migraine Attacks

Physical Activity Can Trigger Or Worsen Migraine Attacks    

The Reason Is Anxiety Sensitivity, Which Causes Migraine Sufferers To Avoid Physical Activity Completely    

According to a study, migraine affects 10% to 15% of the population. One of the recommendations for migraine prevention is aerobic exercise. However, for 30%, who suffer migraines, physical exercise can actually trigger migraine episodes. Then, for these people, exercise must be avoided to control migraines. And some of them do not perform any physical activities to prevent these episodes. These patients might suffer from anxiety sensitivity, which is the fear of experiencing anxiety because of harmful physical or cognitive consequences, which also may be associated with the avoidance of physical exercise. This is true in the case of excessive physical exercise, which can potentially trigger or worsen a migraine attack. However, anxiety sensitivity is a perception that physical activity will trigger a migraine attack or worsen migraine symptoms. Therefore, the solution is to have moderate physical activity, which is part of the current treatment.https://justnoheadache.com/q2a7